UK team for the 2017 AIDA Depth World Championships

Former Royal Marine Michael Board extends his British national freediving record. Michael Board and freediver Dean Chaouche set additional national records in two other freediving disciplines.

The British Freediving Association (BFA) is delighted to announce that three new UK national freediving records have been set at the annual Vertical Blue international freediving competition held in the Bahamas which ended on 10 May 2017. The records have now been officially confirmed by the international freediving association, AIDA. Three British freedivers competed at the nine-day competition: Michael Board, Dean Chaouche and Georgina Miller. Key freediving disciplines in the Vertical Blue competition are: CWT = constant weight; a dive with fins or monofin; CNF = constant no fins; a dive with no fins; and FIM = free immersion – the freediver uses a rope to descend and ascend without fins. All three athletes performed exceptionally well during the course of the competition, achieving the following final results in their chosen disciplines:

Michael Board: CWT: 108m (new British national record); FIM: 100m (new British national record)

Dean Chaouche: CNF: 80m (new British national record)

Georgina Miller: CWT: 54m CNF: 33m FIM: 44m (Georgina placed sixth overall at the competition amongst a strong field.)

Michael Board, a former Royal Marine Commando, was the first British man to freedive to 100m in 2013. He owns and runs a freediving school and yoga center in Gili Trawangan, Indonesia called Freedive Gili and Gili Yoga. With his performance, Dean Chaouche is one of the top 10 deepest divers in the world in the CNF discipline. He is a freediving instructor at Team Vertical Blue in the Bahamas. Georgina runs Aquacity Freediving in Cornwall and is a six-time UK national freediving record holder. Commenting on his performance, Michael Board said: “After two years of struggling to find the way to dive deeper, this year seems to be a breakthrough year for me. Vertical Blue was a tough competition this year with so many good deep freedivers from around the world really pushing hard and trying to dive deeper than ever. However, I trained well for this competition. After rupturing my eardrum last year just before the competition started and not being able to compete I was really motivated to come back strong. My training this time focused a lot on being in good physical shape as you would expect, but equally on being mentally prepared with a strong emphasis on meditation. ”

“I started the competition well on the first day (30 April) with a dive to 104m in the constant weight discipline, which was one meter deeper than my British record of 103m from 2014. However, I got a penalty point for losing the tag on the swim up and so it did not qualify as a new record. This was disappointing but gave me confidence as I had achieved the depth and knew I could dive deeper. On the second day of the competition fellow British freediver, Dean Chaouche, dived to 98m in Free Immersion (diving by pulling up and down the rope) breaking my own national record in this discipline by one meter. This threw down the gauntlet and I knew I would have to try and dive deeper to regain it later in the competition. On the 4 May, Day 4 of the competition, I did a dive to 106m in Constant weight in a dive time of just 2’59. This bettered my last British record which was a dive to 103m in December 2014. After the success of this dive I decided to have a crack at taking back the British free immersion record on Day 5. So on 5 May, I did a dive to 100m, adding two meters on the record set by Dean Chaouche just 5 days before on Day 1. Finally, on Day 9 of the competition, the last day, I decided to try for an even bigger dive in constant weight and dived to 108m, also in 2’59, adding a further two meters to the British record I had set a few days before. This also put me in the third place position with a bronze medal in the constant weight discipline – my first podium finish after five years of competing at Vertical Blue!”

Michael Board and Dean Chaouche will be competing again as part of the mixed, six-strong UK freediving team at the AIDA Freediving World Championships in Roatán, Honduras. This competition will take place from 22 August to 2 September 2017.

National Record #2 for Dean Chaouche 78m CNF dive set at Blue Element, Dominica

Dean Chaouche 78m CNF National RecordDean Chaouche 78m CNF National Record

Picture Credit: Daan Verhoeven (www.daanverhoeven.com)

Dean Chaouche claimed his second British record in Constant Weight No Fins (CNF) diving to a depth of 78m at the inaugural Blue Element International freediving competition, adding 4m to his previous record of 74m, set at Vertical Blue in the Bahamas on 22 April this year. Many believe CNF to be the purest freediving discipline; the athlete relying on strength and technique, may only use his arms and legs to propel himself through the water, in a style of breaststroke, down a weighted guideline and back.

The record was broken on day 3 of 6 and was a boost to Dean’s confidence after an unsuccessful Constant Weight national record attempt on day 1 of 104m:

“I knew after the first day I needed to do a dive which I knew I could do and it did the trick. It felt easy on the way down it felt good on the way up so I feel confident now that I can proceed into the competition and reattempt the first dive on the first day. The island is beautiful, this amazing back drop and the conditions in training were awesome.”

And after giving the above quote, the next day Dean completed a 91m FIM dive, so it appears that the record holder has regained control and focus and is on track to attempt the CWT dive.

Blue Element International is taking place on the island of Dominica, in a huge volcanic crater where water drops to depths of hundreds of meters, just a short distance from the shore. Athletes taking part in the competition have the choice of competing in any one or all of the competition depth disciplines: Constant Weight (CWT), Constant Weight No Fins (CNF) and Free Immersion (FIM). The competition started on Friday 4 November and will finish on Friday 11.

British freedivers excel at Vertical Blue freediving depth competition

Dean Chaouche National Records 74m CNF

Picture Credit: Daan Verhoeven (www.daanverhoeven.com)

British freediver Dean Chaouche set a new UK Record in Constant Weight No Fins (CNF) of 74m on the opening day of the Vertical Blue depth competition in the Bahamas. Since 22 April, the world’s top divers have been challenging each other to dive deeper, some further than anyone has been before. Three World Records were also set at what has become the premier freediving competition in the world.

Two days later (24 April), Dean then became the second British man to reach 100m in Constant Weight (CWT). Dean said on Twitter that “It’s been very hard to get here, there have been many hiccups, but I’m glad I made it!” Dean has been living on Long Island by Dean’s Blue Hole, where the competition is held. Although not named after him, it’s fitting given he’s become so comfortable diving here regularly.

Dean put his success down to working hard on swimming technique, diving regularly and training his body and mind to be more tolerant to carbon dioxide. His National Record feels all the better for the frustration he felt missing an opportunity to set the record in 2015. His persistence has paid off – along with the CNF national record he came 3rd overall in the competition and 2nd in the CNF discipline.

Fellow Brits Liv Phillip and Georgina Miller also found success at Vertical Blue, ranking 6th and 8th respectively. Despite ill health during her stay on Long Island, Liv achieved a 63m Free Immersion (FIM) dive which gave her 4th place in that discipline and Georgina performed a personal best.

The competition closed with not one, but two World Records by British-born, New Zealand freediver William Trubridge in Free Immersion to 122 and then 124m. That followed an impressive CNF World Record of 72m set by Japanese freediver Sayuri Kinoshita. The events kept us all on the edge of our seats for almost two weeks!

Dean Chaouche sets new National Record of 74m No Fins!

Dean Chaouche National Records 74m CNF

British freediver Dean Chaouche is having a great week at the Vertical Blue depth competition in the Bahamas. On the opening day (22/4) he set a new British record in Constant weight No Fins (CNF) category of 74m, which is one metre deeper than the previous record set by Dave Kent in 2014. On Sunday 24/4 he’s gone on to become the second British man to reach 100m in Constant Weight (CWT). Dean said on Twitter this week that “It’s been very hard to get here, there have been many hiccups, but I’m so glad I made it!”. Fellow Brits Liv Phillip and Georgina Miller are also competing at Vertical Blue and to date have had successful dives. We await more news from all our divers as the competition unfolds into next week.

Keep up with the latest news on our Facebook page, and watch a video of the dive here!

Dean Chaouche wins silver medal at Suunto Vertical Blue, the Wimbledon of Freediving!

Dean Chaouche wins silver medal at Suunto Vertical Blue

Picture Credit: Daan Verhoeven (www.daanverhoeven.com)

Suunto Vertical Blue (VB2015), one of the most prestigious and much-anticipated freediving competitions took place at Dean’s Blue Hole on Long Island in the Bahamas between 27 April until 7 May. Attracting elite freedivers from around the globe, Vertical Blue has become known as the Wimbledon of Freediving.

Three of the UK’s top Freediving athletes attended the competition: Georgina Miller, Tim Money and Dean Chaouche. The athletes had the opportunity to do nine dives in the three freediving depth disciplines, constant weight (CWT), constant no fins (CNF) and free immersion (FIM), in order to win the coveted championship title.

Dean Chaouche, 25, a former electrician from Swansea, turned professional freediver, is a relative new comer on the competitive freediving scene. Quietly making his way up the ranks, he performed incredibly well, taking home a silver medal in the discipline of CNF, with an impressive dive to 68m and narrowly missing out on third place overall. We caught up with Dean and asked him to share his experience of the competition, what he learned and his plans for the future.

“Running up to the competition my training went really well, physically and mentally I felt strong and confident. Last year was the first year that I could dedicate most of it to freediving so I feel that I’m really getting to know my body and how it works.”

Dean went from strength to strength in the other two disciplines, with an easy 91m CWT dive (a first personal best in a competition and he says his best dive, with more meters in the tank) and 80 FIM. The length of the competition can really test the athletes’ stamina. And as the competition goes on, unexpected obstacles can appear to challenge an athlete’s journey. The conditions, which had been perfect for the first three days, with no wind and amazing visibility, deteriorated when a cold front moved in. Before Dean’s 80 FIM dive, on day 6, he was very cold and close to not starting, but fellow athlete Georgina gave him her Gore-Tex jacket, which he says pretty much saved the dive.

“If I could change anything to what I did in the competition, it would definitely have been how I approached the last third (act of the competition). I could have put some more depth on either CWT or FIM, which may have given me an overall finish. So next competition I will put the CNF dives in the beginning and I will make sure I can always dive on the last day.

Overall I felt the comp went well, I managed to get three good dives in all. The competition itself was amazing I was overwhelmed with the blue hole, finally being there felt very surreal. The set-up is perfect for smashing out big numbers because it gives you a chance to get into the competition and work your nerves out on the earlier dives. The organization and safety are carried out in a very professional manner and that feeds your confidence in knowing that you’re in safe hands.”

Dean is off to Columbia for Nirvana Oceanquest in Columbia, organised by Walid Boudihaf, starting on 6 June. And after that he plans to head back to Australia and teach some freediving courses (email: dean.chaouche@yahoo.com) Looking into the near future, Dean would like to run some training camps and aims to achieve maximum performances:

“I feel now that I have a lot of personal knowledge training for deep diving, and I have a solid structure which really works for me and hopefully for others too.”

Find and follow Dean on Facebook and Instagram as Dean Freediver.